Cycling Skills E-Book

September 8, 2008

Athletic skills are an important part of successful and lifetime enjoyment of sport.Fitness is paramount with most athletes and coaches-many of whom do not realize the importance of skills.Too often, most people acquire skills merely through hit-or-miss riding. Skills training speeds and refines the process.

Skill Training for Cyclists shows you how to hit and not miss!

Learn about:

  • Skills acquisition
  • Balance
  • Focus
  • Specific skills: general, climbing & descending., proximity, racer
  • Road and mountain bike

Cycling Skills

About The Author

12.94 USD

eBook - (58 pages, estimated.)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.

Cycling Tactics

September 1, 2008

“There are three kinds of riders at the end of a race.Those who say:

What happened.

Those who let it happen

And those who make it happen.”

This book is about making it happen. It not only for racers. Spectators will learn to better appreciate the sport. There are approximately 75 illustrations.
Learn about:

  • Using energy wisely
  • Making your rivals work harder
  • Tactical psychology
  • Attacking
  • Blocking
  • Gapping
  • Breakaways
  • Primes and finishing strategies
  • Teamwork
  • Road, criterium, stage, and time trial strategy and tactics

Cycling Psychology

19.94 USD

eBook - (163 pages, estimated. 4th edition 2009)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.