Cycling Software – First use
The bike software can be used to log your rides and see your progress whether you’re using a bike trainer or are out on the road. When you first open the Cycling Secrets Cycling training software you should first check and, if needed alter the Preferences under the File menu. Then add yourself as a new rider.
Click on the ‘Add’ button and choose ‘New Rider’ to open the New Rider Dialogue Box.
Click on the ‘New Rider’ button and enter your details. Your height will be used in some of the health calculations. When finished click ‘Add Rider’. And then close the dialogue box. Continue reading “Cycling Software – First use” »
Cycling Software Overview
The Cycling Software is designed to be as simple to use as possible to help you with your cycling training. You may enter data to log and track your Rides, Health and Maintenance whether training on the road or on a bike trainer. The kind of data being displayed is selected with the third row of buttons.
The way the data is represented is displayed is changed with the second row of buttons.
By Selecting the relevant buttons you may select the following screens to display the entered data.
The Calendar Screen displays the data entered in particular month selected by drop down menus. The data displayed will be either Rides, Health or Maintenance dependant on the selected button. Each weeks data is summarized at the column to the right and the data for the month is summerized across the top of the calendar screen.
The Graphs Screen allows you to select parameters for the vertical and horizontal axis of the graphs with drop down menus and a period of time to display with date drop down menus. With these you can display any of the entered data in graph form.
The Stats Screen displays all the entered data in spread sheet form – either rides, health or maintenance dependant on the button selected. Any of the entries may be edited by double clicking on the entry to display the relevant dialogue box.
To enter data you may either
Double click on the date box on the Calendar Screen.
Double click on an entry in the Stats Screen.
Click the ‘Add’ button and choose the relevant menu item for the data you wish to enter
All these actions will open the relevant dialogue box where you may enter and edit your data. Now you can easily enter your ride details even when you can’t walk and before the blood returns to your head
