Bike Fit Ebook

This book is about general bicycle fit forroad bike riding.

 

It also covers fit specifics for recreational, climbing, sprinting, time trialing, and cross-country mountain biking.

It gives you recommendations,–discussing conventional wisdom, empiricism, logic, and scientific study.

It offers information into the behind-the-scenes debates of other experts.

In each section, Bike Fit puts the important stuff first, then provides details for those interested.It also show that some traditional advice really has no basis, and that there are many options that may allow riders to ride more comfortably, with greater performance, or treat an overuse injury.

The right size bicycle frame and components, and their adjustment, is important. Proper fit allows you to be comfortable, ride safely, and work effectively. It reduces or treats overuse injuries. Proper fit makes you a better rider and makes your cycling trainingmore effective.

 

 

Right now you can get the Full Training Set at a massive 40% off. We've negotiated this just for Cycling Secrets users.