Arnie Baker - Super Coach

September 9, 2008

Arnie Baker, M.D. is the author of over 15 cycling and endurance sports books. His long experience as a medical doctor, cycling coach and advisor to bodies such as the International Olympic Committee identify him as a recognised expert in the field of cycling, sports medicine and nutrition.His coaching career includes 4 Olympic competitions, more than 120 US National Championships with 40 US record holders. He is the national coach for the Leukemia and Lymphoma Society of America’s team in Training - the world’s largest endurance training program with 30,000 annual participants.

Arnie’s racing credentials are second to none. As a CAT 1 Elite road racer he has more than 200 career wins and over 13 course records. He has held the US National Champion title six times and been US National Record holder eight times.

Cycling -Secrets is very happy to be able to offer Arnie’s knowledge and experience through his set of e-books covering everything from psychology and tactics to bike fit and nutrition. If you’re serious about your cycling you should listen to this man.

Cycling Skills

Cycling E-books by Arnie Baker

Nutrition For Cycling

Cycling Strategies and Tactics

High Intensity For Cyclists

Cycling Skills Training

Altitude Climbing Endurance Training

Cycling Psychology

Bike Fit

Smart Cycle Coaching

Cycling Skills E-Book

September 8, 2008

Athletic skills are an important part of successful and lifetime enjoyment of sport.Fitness is paramount with most athletes and coaches-many of whom do not realize the importance of skills.Too often, most people acquire skills merely through hit-or-miss riding. Skills training speeds and refines the process.

Skill Training for Cyclists shows you how to hit and not miss!

Learn about:

  • Skills acquisition
  • Balance
  • Focus
  • Specific skills: general, climbing & descending., proximity, racer
  • Road and mountain bike

Cycling Skills

About The Author

12.94 USD

eBook - (58 pages, estimated.)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.

Cycling Psychology E-Book

September 1, 2008

Psychling Psychology (Mind Training for Cyclists), reviews the principles of sport psychology. Psychological training, along with physical and skills training, has an important role to play in improving athletic performance. The fourteen main chapters of this book are cover each aspect of priming your mind for success and endless improvement. Learn about:● Goal setting
● Motivation
● Confidence
● Arousal
● Focus
● Affirmations & Imagery
● Pain Management
● Stress Sources & Symptoms
● Breaking Bad Habits
● Anti-Anxiety Training
● Overtraining
● Dealing With Bad Results
● Exercise-Related Personality Changes

Cycling Psychology

12.94 USD

eBook - (78 pages, estimated.5th edition)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.

Cycling Tactics

September 1, 2008

“There are three kinds of riders at the end of a race.Those who say:

What happened.

Those who let it happen

And those who make it happen.”

This book is about making it happen. It not only for racers. Spectators will learn to better appreciate the sport. There are approximately 75 illustrations.
Learn about:

  • Using energy wisely
  • Making your rivals work harder
  • Tactical psychology
  • Attacking
  • Blocking
  • Gapping
  • Breakaways
  • Primes and finishing strategies
  • Teamwork
  • Road, criterium, stage, and time trial strategy and tactics

Cycling Psychology

19.94 USD

eBook - (163 pages, estimated. 4th edition 2009)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.

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