Cycling Psychology E-Book

September 1, 2008 by admin

Psychling Psychology (Mind Training for Cyclists), reviews the principles of sport psychology. Psychological training, along with physical and skills training, has an important role to play in improving athletic performance. The fourteen main chapters of this book are cover each aspect of priming your mind for success and endless improvement. Learn about:● Goal setting
● Motivation
● Confidence
● Arousal
● Focus
● Affirmations & Imagery
● Pain Management
● Stress Sources & Symptoms
● Breaking Bad Habits
● Anti-Anxiety Training
● Overtraining
● Dealing With Bad Results
● Exercise-Related Personality Changes

Cycling Psychology

About The Author

12.95 USD

eBook - (78 pages, estimated.)
This is an electronic book in PDF format. There are no shipping or handling costs. You will be sent a download link after purchase.

Tags: cycling goals, cycling psychology, Cycling Training, focus, motivatation, sports psychology